These are the delicate hairs that line the mucous membranes in your nose and lungs, and with their wavy movements, sweep cold and flu viruses out of the nasal passages. During the bath, a cold cloth is held on the forehead or at the nape of the neck to keep the temperature down in the brain. Specific tests are useful to determine the type of flu in the community, but they do little for individual treatment. Flu especially at the first signs of onset. Yearly vaccination with the currently prevalent strain of influenza virus is recommended for elderly or debilitated persons and health care personnel.

I really don’t like medication unless it’s natural, so I read up on here about a few things just to stop me from coughing so I could sleep. Additionally, alternative treatments look at preventing disease and illness rather than curing the symptoms when they occur. To prevent flu, a homeopathic remedy called Oscillococcinum may be taken at the first sign of flu symptoms and repeated for a day or two. Usually referred to as the flu or grippe, influenza is a highly infectious respiratory disease. The flu is considerably more debilitating than the common cold.

As the fever subsides, nasal congestion and a sore throat become noticeable. Listen to what your body is telling you and don’t try to push yourself to exhaustion with coffee or other stimulants. In addition, recent research has suggested that elderly people who have received the flu vaccine do not necessarily have a lower rate of infection compared to those who do not. Click here , to discover a cold or flu remedy you can do at home. The disease is caused by certain strains of the influenza virus.

Check Ideal Nutrition in Palmer, All About Herbs in Wasilla, and Fred Meyer and Carrs usually carry this in the health food section. The Best Alternative Medicine, Part II. A bath to induce a fever will speed recovery from the flu by creating an environment in the body where the flu virus cannot survive.